Globe artichokes in lemon dressing
A dozen globe artichokes
(Optional) a handful of fresh spinach, rocket or chard - but only the smallest leaves
Dressing:
- 4 parts extra virgin olive oil
- 1 part lemon juice
1 teaspoon of smooth Dijon mustard (the link shows the French version that comes in a jar that can be used as a tumbler afterwards).
1 teaspoon of runny honey
(Optional) one small crushed garlic clove
Salt and pepper to taste
Boil a pan half full of water and wash the artichokes. Put the artichokes in the pan with a pinch of salt and leave to cook until they are softening slightly (about 20 mins, but depends very much on size).
Drain the artichokes and peel off the outer leaves. Keep peeling until the leaves are soft enough to eat whole (if the artichokes are larger they may all need removing). The How Stuff Works website actually provides a far better description of how to cook artichokes than I've given, so try this if you're not familiar with them.
Mix all the dressing ingredients together in a jam jar and shake well.
Lay the artichoke hearts on the plate, surrounded by the salad leaves if using, and then pour over the dressing. Yummy.
(Image courtersy of Pepperedjane, Wikimedia Commons)
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